Had my weigh in today - 8lbs on!
I did have a week off from weightwatchers & I did inhale an awful amount of stuff, including some things that were possibly unidentifiable in origin.
However, instead of feeling dreadful or remorseful I am completely happy with it.. What is the point of feeling bad about putting on weight? It only leads to a worsening of mood & then a complete destruction of dieting.. I suppose a positive attitude to this diet helps on both counts & not just on when we lose weight but also when we gain.
I have said this before, so won't bore you with it again. But following my week off I am glad to be back on the wagon again & doing the diet. Sometimes you just need to have some time off to appreciate something & to fully stay on track; I learnt a few things & now am happy to be on the diet again.
A few people have said I am an inspiration to them.. Not just the weight loss, but also my positive attitude to the diet; that I seem to be happy no matter the result & that I always have this way of finding the good points to something others would find dispiriting or disheartening.
I don't take compliments well, never have, but I find that if I inspire people it spurs me on & grounds me to the diet.
Well, only until I have time off from it that is.. x