Well, I went to Weigh in & lost 8.5lbs, I can't really say much about that to be honest, as am speechless.
Yes I know I have put on 7.5lb in the previous 3 weeks, so am chuffed to have removed that & an extra lb also.. But I have stuck to the diet quite well & feel proud.
I am half a lb away from having my 3 stone mark :D
So am now going to get some food.. New blog post coming soon x
Have fun x
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Way to go!
ReplyDeleteGood job! It's amazing what sticking to the plan will do.
ReplyDeleteWay to go, dude. :)
ReplyDeleteThat's fantastic. Go you!! :o)
ReplyDeleteThat's a fantastic loss...keep up the good work!!!
ReplyDeleteDang Bry! Great loss! Woot...woot...you're rockin' it!
ReplyDelete