Lost 4.5lb this week.. Am now up to 40.5lb lost in total. Finally getting back in control again.. Not long before I have lost the remainder of the weight I put on 3 weeks ago :D
So am feeling confident again, which means a lot at the moment. Had a lovely tea, courtesy of the local priest.. He has a friend who fishes for salmon up in scotland & he couldn't eat all of it, so he kindly brought some round. 3 big fillets of fresh salmon.. So cooked tea & shared it with my mum :)
Had a healthy day, despite it being weigh in also.
Let us see what the week brings this time..