After putting on 12lbs from last week's weigh in.
Am so pleased.. I have been on fast start all week & reduced my points accordingly to 22 instead of 34 & it has paid off..
The best thing about Fast Start was that I never felt hungry or snacked. Okay I had the odd apple here & there out of hours, but it's an apple.. It wasn't like what I was doing over xmas & going to the take away at 1am & having chips, cheese & mayo, with a double cheeseburger.. So, believe me when I say, an apple is nothing x
So now my points are back to normal & I have to eat them as I would on Fast Start.. It gives me some leeway to be able to make nice things.
But the best thing? I do not feel bloated, I feel lighter.. I feel good about myself.
& in the end, that is what counts x