Lost 9lbs!
After putting on 12lbs from last week's weigh in.
Am so pleased.. I have been on fast start all week & reduced my points accordingly to 22 instead of 34 & it has paid off..
The best thing about Fast Start was that I never felt hungry or snacked. Okay I had the odd apple here & there out of hours, but it's an apple.. It wasn't like what I was doing over xmas & going to the take away at 1am & having chips, cheese & mayo, with a double cheeseburger.. So, believe me when I say, an apple is nothing x
So now my points are back to normal & I have to eat them as I would on Fast Start.. It gives me some leeway to be able to make nice things.
But the best thing? I do not feel bloated, I feel lighter.. I feel good about myself.
& in the end, that is what counts x
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9lb!!!! that's insane I'm so Jealous!
ReplyDeleteCongrats on the loss...long may it continue xxx
Well done!!!!!!!!!!!
ReplyDeleteThere' nothing like the feeling of going down in weight i'm sure you feel a stone lighter just by eating the good stuff and ditching the crap!
Well Done ,that's a fantastic result.
ReplyDeleteI daren't do fast start and it's only a drop of 5 points so to do it and drop 12 a day is amazing, that's dedication!
well done, thats great! im glad fast start worked for you - i didnt got on well with it at all.. i think im a snacker!
ReplyDeleteI'm gobsmacked! I did faststart and lost 2.5lb, I mean come on it's just not far, haha.
ReplyDeleteWell done. xox
(Sorry)
ReplyDeletex x
Holy crap! I'm jealous.
ReplyDelete