I had a sticky day last night, I had had my 33 points for the day & was just watching TV, when my gf came in with a chinese takeaway & well, it went to pot there & then.
I don't know what it is, but I can do this diet really well, & so can my gf, but when she collapses I collapse.. It must be like a connection somewhere. Something in my mind goes 'Oh what the heck!' & I succumb to the temptation.
Needless to say, there wasn't a lot thankfully & a takeaway shared is a problem halved. It was nice, don't get me wrong, but if it was up to me I would have been happy just leaving it.
& that is another thing, why do we feel hungry when someone brings in food, when we were perfectly content & not hungry before they came in? I might have to investigate that one.
So, I did what I suggested to most people, write Sticky Day on the tracker, forget about it (forget about what?) & carry on as if nothing happened (what happened?)..
Well, I had bitesize Shredded Wheat for my breakfast this morning & it was yummy.. Not had them in ages, so getting my fibre in the diet.
Don't know what my meal plan will be like later, sometimes I like to surprise my stomach into what it is getting, keep it on its toes if you know what I mean..
Anyway, must dash..x